Ancient Superfoods
Lucuma Powder - Raw Organic
Raw Organic Lucuma Powder From Oxapampa, Peru
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What is it?
Lucuma is an excellent source of carbohydrates, fibre, vitamins and minerals. It smells divine and has a creamy citrus flavour.
This exotic Peruvian fruit is known as the "Gold of the Incas" and is considered one of the lost crops of the Incas. Peruvian culture is steeped in traditions rich in fine foods and cultural culinary delights. The Lúcuma name has been honored both spiritually and culinary since ancient times. Today, this fruit is still prominent in contemporary Peruvian celebrations.
- Cane Sugar Free
- Gluten free
- Dairy free
- Low GI
- Vegan
Ingredients
Organic Lucuma PowderNutrition Information
Serving Size 10g
| Per Serve | Per 100g | |
|---|---|---|
| Energy | 137.7kj | 1377kj |
| Protein | 0.14g | 1.4g |
| Fat, total | 0.24g | 2.4g |
| Sugars | 1.48g | 14.8g |
| Fiber | 0.23g | 2.3g |
| Calcium | 9.2mg | 92mg |
| Phosphorus | 18.6mg | 186mg |
| Thiamine | 0.02mg | 0.2mg |
| Ascorbic Acid | 1.1mg | 11mg |
| Riboflavin | 0.03mg | 0.3mg |
Health Benefits
Lucuma fruit is an excellent source of carbohydrates, fibre, vitamins and minerals. It has lots of beta-carotene, niacin (B3) and iron.
How to Use
Lucuma powder is a very versatile and tasty gourmet ingredient in ice cream, yogurt, milk shakes, cocktails, cakes and desserts. Try adding a dessert spoonful to your favourite dessert or smoothie.
